Monday, July 15, 2019

“The Diamond Sutra”

Photo taken today when waiting for Go Jerk to go office.

“The Diamond Sutra” - Chapter 32
“Thus shall he think of all these fleeting world.
A Star at dawn, A Bubble in the Stream
A Flash of Lighting in a Summer’s Cloud
A Flickering Lamp, A  Fatham and A Dream

FSQ Note : I had learnt this by heart. So when my MIND moves, I recite this to
Cut away the scattered thoughts. Then my MIND is calm again for a few seconds.....
I hold my breath and stop breathing.....can last a few seconds then....
“No Thoughts”....during these moments.Then .... I breathe IN and breath OUT.
 Also “No Thoughts”.....and continue......

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