Today, 16 October 2017 (Monday) 06.13pm - Wow............time flies and is now 6pm. Well..........today is good as I did managed to do two sessions of one hour meditation each. I find that taking 8 Precepts help in calming the mind and is quite easy to meditate. Energy is also good.
When you need to meditate soon - If you don't start meditating soon........then you are not going into yourself to discover the real you there. Don't you want to discover the real you ? it is when you are using the REAL you to be here at this present moment then your whole life changes !!! and even for the better !!!
I have shared some Youtube videos of a monk teaching you how to meditate. So better "quicky" start, ok ?
On Chanting - I seldom like to do chanting......but then when I come to learn the cantonese version of "Na Moh Ow Mi To Fat, I simply loved it. I realised that I like to chant in cantonese woh. hehe
Every one has their own likes and dislikes so I hope that you find yours....maybe it is the Chinese one or even the Tibetan one or Sanskrit version.
Ok.........I will end here for now. Have a blessed evening !!!
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