Today, 24 October 2017 (Tuesday) 03.05am -

photo taken yesterday

Today, 24 October 2017 (Tuesday) 03.05am - Hi.............just woke up and it is very early morning !!! haha......it is ok for me because there is no element of time to me. 

Remember ?  I ever posted "No Yesterday.......No tomorrow.......No today"

It means no element of time : What then is important ? The element of being here NOW. 

When you are here in the present moment, you are using your True Mind and the True Mind in you is your Buddha Nature. Cool isn't it ?

The thing is - it is not easy to be able to be using your True Mind all the time. I am trying very hard to be HERE every second if not every minute first lah. That is why I like practising Chan......because it teaches you to be here at every moment.

When you bath, when you brush your teeth.....when you eat or when you drink. How many of you ever see me eat ? did I do that ? was I mindful ?

Or how many of you ever see me drink water .......when you offer me warm plain water in your house or office ? was I mindful ?

Did you NOTICE ???  hehe

WELL..........Put your mind here in the NOW. Can you try ? Try lah.....it is good for you and got GOOD LUCK  one !!! ;)))))

FSQ NOTE - Yesterday a lady client WhatsApp saying last night she was going to attend a meditation class. My reply to her was : 'Rejoice"

Next time, any of your friends say they go temple to pray or they go learn meditation etc...rememeber to say : "Rejoice" so that you can also get some merits.

Ok.........going back to meditation !!!  Ta Ta